Unless you have a very small move, and even then the first thing you should do moving day is EAT!!!!
Moving day is loaded with lots to do and not enough time to do it. So it’s very important your body has fuel to run on.
I tell all my crews they must be fed and ready to work when they show up in the morning. Moving is a tough job and even if your a spectator, so have the energy to last the job. If your job is an all day job make you get lunch and keep hydrated. Don’t move on an empty stomach. This will also help keep your attitude positive through the day.
Movedoctor